Beef Suya Recipe
Spicy and tender skewed beef. If you want to expand your African cuisine repertoire, you must try out the delicious Beef Suya recipe! This meal is a classic street food, and it's loved for its unique flavour and spiciness.
Servings: 4 People
Calories: 350kcal
Ingredients
- ½ kg Beef Sliced into flat small sizes
- 1 tbsp. Cayenne pepper
- 2 Maggi cubes
- 1 tbsp. Paprika
- 2 tsp. Onion powder
- 1 tsp. African nutmeg
- 1 tsp. Black pepper
- 2 tsp. Garlic powder
- 2 tsp. Salt
- 1 tsp. Cloves
- 3 tbsp. Ground roasted peanuts
- ½ tsp Contry Onion optional
- ½ cup Cooking oil
Instructions
- Preheat oven to 400°F.
- Place the beef on the cutting board and cut it into ½ cm thick or flat chunks, and place it in a large bowl.
- Add Maggi cubes and all the spices in a medium bowl, and mix until everything combines well.
- Drizzle oil on the beef, then sprinkle about 1 tablespoon of the spice rub and mix using your hands until there is an even coating. Sprinkle the remaining spice rub on a plate.
- Thread three or four beef chunks on the wooden skewer and dredge both sides on the spice rub. Repeat until all the beef is utilized.
- Place the beef on the grill pan and apply the oil using a mist of spray or a bottle then apply oil spray and repeat for the other side.
- Place in the oven for 10 to 12 minutes at 400 degrees F on Bake. Then remove from oven and flip sides, place in the oven again and cook for another 5 to 7 minutes. Can use a BBQ machine or charcoal grill on medium heat same time.
- When beef is ready, remove it from the oven, transfer it to the serving tray and serve with your sides.
Video
Nutrition
Serving: 2skewers | Calories: 350kcal | Carbohydrates: 5g | Protein: 25g | Fat: 52g | Saturated Fat: 15g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 28g | Trans Fat: 0.003g | Cholesterol: 88mg | Sodium: 190mg | Potassium: 400mg | Fiber: 4g | Sugar: 1g | Vitamin A: 3366IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 3mg