Easy Ginger Pineapple Juice
This Easy Ginger Pineapple Juice is a tropical refreshment offering a unique flavor with a twist of coconut water.
Servings: 4 people
Calories: 24kcal
Ingredients
- 1 whole Pineapple washed, peeled and cut into chunks
- 2 cups Coconut water
- 1 inch Ginger peeled
- Handfull of fresh mint leaves
Instructions
Using a Juicer
- Wash and peel the pineapple. Cut into chunks including the core.
- Tranfer to the juicer with the ginger and mint. Add coconut water to the collected juice and stir.
- Stir and serve with ice cubes in a glass or refrigerate in storage bottles.
Using a Blender
- Follow step1 above.
- Transfer the pineapple, coconut water, mint, and ginger to a blender. Also, cut the ginger into chunks. Blend until smooth.
- Transfer to a squeeze bag or cheesecloth and squeeze. Sometimes the pulp will still contain juice, I usually add little water to the pulp, stir and squeeze again to get all the juice out.
- Serve with some ice cubes in a glass and enjoy.
Nutrition
Calories: 24kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Sodium: 126mg | Potassium: 308mg | Fiber: 1g | Sugar: 3g | Vitamin A: 0.1IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 0.4mg