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5
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Jamaican Jerk Marinade
The Jamaican jerk marinade has four key ingredients including scallions, thyme, scotch bonnet peppers, and allspice, that tie it all together.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course:
Marinade, Seasonings
Cuisine:
Caribbean, Jamaican
Servings:
1
cup
Calories:
625
kcal
Author:
Claudy
Ingredients
1
small
Onion
chopped
5-7
Garlic cloves
1
thumpsize
Ginger
4
stalks
Scallions or green onion
1
whole
Lemon
freshly squeezed juice
2
Scotch bonnets
1
tablespoon
Brown sugar
¼
cup
Cooking oil
5-6
sprigs
Fresh thyme
1
tablespoon
Allspice
1
teaspoon
Blackpepper
2
teaspoon
Salt
1
teaspoon
Cinnamon
1
teaspoon
Nutmeg
1
cube
Chicken bouillon
or 1 tablespoon powdered
Instructions
Combine everything in a blender or food processor and blend until smooth.
Marinade the chicken, fish or meats.
You can also preserve it in an airtight container in the refrigerator. See notes.
Video
Nutrition
Calories:
625
kcal
|
Carbohydrates:
49
g
|
Protein:
4
g
|
Fat:
48
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
33
g
|
Cholesterol:
0.1
mg
|
Sodium:
4942
mg
|
Potassium:
419
mg
|
Fiber:
6
g
|
Sugar:
17
g
|
Vitamin A:
495
IU
|
Vitamin C:
49
mg
|
Calcium:
164
mg
|
Iron:
3
mg