Lemon Ginger Tea With Turmeric

5 from 2 votes

This Lemon Ginger Tea with Turmeric stands out as a powerhouse of health benefits. This warm, soothing beverage is packed with natural ingredients known for their healing properties.

Prep Time5

Cook Time10

Course: Beverage

Cuisine: Vegan

Servings: servings

Calories: 4kcal

Author: Claudy

Ingredients

2 thumpsize Ginger
2 thumpsize Turmeric
2 whole Lemons
4-5 stems Fresh mint
½ teaspoon Blackpepper

Instructions

Wash and thinly slice the ginger, turmeric and lemon.
Add water to a sauce pan with all the ingredients Simmer for 5-10 minutes.
After simmering, remove the pot from the heat and strain the tea into mugs or tea cups.
Add honey to sweeten, if the lemon is too harsh, add little water to dilute. Then consume.
Reserve any leftover in the refrigerator and reheat when ready to consume.

Video

Notes

Use fresh ginger and fresh turmeric root rather than powdered versions. Fresh ingredients will give your tea a richer, more vibrant flavor.

For a more intense flavor, grate the ginger and turmeric to release more of their essential oils, resulting in a more aromatic and flavorful tea.

Do not use too much black pepper; it can overwhelm the tea.

After boiling, let it steep for some time before consumption.

Nutrition