African Stewed Potatoes - Potatoes Hot Pot
One pot of potatoes simmered in tomato and pepper sauce with beef. This combo is a must-try, and it's very savory and delicious.
Servings: 6 people
Calories: 599kcal
Ingredients
- 5 lb Potatoes peeled, washed and sliced
- 0.5 lb Beef small chunks
- 4 Garlic cloves
- 2 Red bell peppers
- 3 large Tomatoes
- 1 large Onion
- 1 teaspoon Salt
- 2 Carrots julienne cut
- 2 teaspoon Seasoning powder
- 1 teaspoon Blackpepper
- ½ teaspoon Whitepepper
- 2 tablespoon Crayfish
- 2 cups Broth or water
- ½ cup Cooking oil
- Some Fresh Parsley and basil
Instructions
- In a chopper, chop the onion and garlic, and set aside. Now chop the tomatoes and bell peppers.
- In a hot pot, heat the oil and sauté the onion and garlic mixture until it becomes fragrant.
- Add the beef and stir for about 3 minutes, then add the tomatoes and bell pepper. Mix well, then cover the pot and let it cook till the oil floats and some water dries off.
- Bring in the salt, seasoning powder, white pepper, black pepper, crayfish and parsley, and stir well.
- Add the peeled washed potato slices and the broth or water until combined.
- Cover the pot and cook on medium heat for about 20-30 minutes. Check the pot every 5 minutes, stir carefully, and add water if needed. Do not over-stir like potatoes will be mushy.
- Test for doneness with a toothpick or knife. If potatoes break easily, turn off the heat, add the carrot and basil, and stir, then cover so the residual heat cooks the carrots.
- Now serve hot on a plate and enjoy.
Video
Nutrition
Calories: 599kcal | Carbohydrates: 80g | Protein: 17g | Fat: 25g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Cholesterol: 33mg | Sodium: 794mg | Potassium: 2074mg | Fiber: 11g | Sugar: 7g | Vitamin A: 4234IU | Vitamin C: 96mg | Calcium: 86mg | Iron: 5mg