Green Seasoning
This Green Seasoning is a blend of fresh herbs, aromatics and spices. It's common in the Caribbean, African and American cuisines
Servings: 1 ½ cup
Calories: 666kcal
Equipment
- Food Processor or blender
Ingredients
- 1 bunch Parsley
- 1 stalk Celery
- 1 bunch Cilantro
- 10-12 Garlic cloves
- 4 Scallions green onion
- ½ large Onion or 1 medium size
- 1 large Green bell pepper
- 1 thump size Ginger
- 2 Scotch bonnets adjust accordingly
- 5-7 Pimento berries
- 10 sprigs Fresh thyme
- ¼ cup Oil optional
Instructions
- Wash all the ingredients perfectly and deseed the bell pepper.
- Transfer all the ingredients to a food processor and process till smooth or slightly coarse.
- If using a blender, chop fresh herbs and peppers and transfer them to a blender with some water. The water is to make the blade move easily.
- Use a spoon and scrape the sides of the processor or blender to make sure everything is combined.
- Transfer into a jar or bowl and cover tightly. Preserve in the refrigerator for up to a week. Or transfer it to ice cube trays and freeze for 3-5 months.
Video
Nutrition
Serving: 1cup | Calories: 666kcal | Carbohydrates: 38g | Protein: 8g | Fat: 57g | Saturated Fat: 4g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 36g | Trans Fat: 0.2g | Sodium: 92mg | Potassium: 1245mg | Fiber: 11g | Sugar: 11g | Vitamin A: 7279IU | Vitamin C: 280mg | Calcium: 269mg | Iron: 8mg