Instant Pot Lamb Shanks
These Instant Pot Lamb Shanks are super tender, and drenched in tasty red wine sauce filled with herbs and spice.
Servings: 4 servings
Calories: 272kcal
Equipment
- Pressure pot Instant pot
Ingredients
- 2 Lamb shanks
- 1 large Onion chopped
- 2 Celery sticks chopped
- 4 Garlic cloves diced
- 2 tablespoon Flour
- 2 tablespoon Parsley
- 2 cups Baby carrot
- 2 tablespoon Worcestershire sauce
- 1 Bell pepper any color
- 3 cups Broth
- 3 tablespoon Tomato paste
- ½ cup Red wine
- 4 sprigs Thyme
- 1½ teaspoon Salt
- 1 teaspoon Blackpepper
- 2 tablespoon Oil
Instructions
- Remove excess fat from the shanks and and pat dry.
- Season generously with salt and black pepper.
- Heat the oil in the skillet and sear each side of the lamb shanks for 7 minutes until brown.
- Transfer seared lamb shank into the instant pot or pressure pot.
- Add all the ingredients, stir well and cover with the lid. Set the vent to sealing and select Pressure Cook. Note: The Pressure pot will take about 10 minutes to start cooking.
- Let it cook for 45 mins to 1 hour. Allow the steam to release by itself. Do Not force out steam or pressure by lifting vent.
- Open the lid and serve immediately.
Video
Nutrition
Calories: 272kcal | Carbohydrates: 22g | Protein: 22g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 64mg | Sodium: 1914mg | Potassium: 739mg | Fiber: 4g | Sugar: 10g | Vitamin A: 10554IU | Vitamin C: 52mg | Calcium: 79mg | Iron: 4mg