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Njangsa Sauce
It's an insanely delicious and flavorful soup made with ground
"Njangsa"
and meats. If you are looking for an authentic soup to enjoy, look no further than this soup with bold flavors.
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Main Course
Cuisine:
African
Servings:
4
Servings
Calories:
424
kcal
Author:
Claudy
Ingredients
1
kg
Chicken
sliced and washed
¼
Cup
Ground Njangsa
2
teaspoon
Seasoning powder or chicken bouillon
1
teaspoon
Salt
3-4
medium
Fresh tomatoes
1
large
Onion
dice ½ of it
½
teaspoon
White Pepper
1
tsp
Blackpepper
1
thumpsize
Ginger
4
Garlic cloves
2
Habanero peppers
Green Onion or Parsley
to garnish
1
cup
Cooking oil
2
cups
Water
Instructions
Add tomatoes, ½ onion, ginger, garlic, njangsa, and peppers, in a blender or processor and blend till smooth.
In a large bowl, add the sliced and washed chicken, the blended mix, salt, seasoning powder, white pepper, and black pepper. Mix till well combined.
In a hot pot, add oil and let it heat up for about 1 minute, sauté the ½ diced onion until translucent.
Now add the chicken mix, and water, stir, and cover the pot. Cook till the chicken is tender.
Check the pot every 5 minutes to add water if needed and to avoid burning.
Garnish with the chopped parsley or green onion and let it simmer for another 1 minute.
Taste to adjust any seasonings.
Serve with a side of choice.
Video
Nutrition
Calories:
424
kcal
|
Carbohydrates:
22
g
|
Protein:
44
g
|
Fat:
51
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
35
g
|
Trans Fat:
0.03
g
|
Cholesterol:
128
mg
|
Sodium:
3198
mg
|
Potassium:
946
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
77
IU
|
Vitamin C:
8
mg
|
Calcium:
44
mg
|
Iron:
1
mg