Lemon Ginger Turmeric Shot is a refreshing homemade juice made from lemon, ginger, turmeric, and a pinch of black pepper. This simple blend offers bold, natural flavors and is often enjoyed for its zesty and warming taste
This is part of my morning wellness routine, I take a shot first thing in the morning before my activities and it's my go-to recipe every time. If you don't own a juicer, don't worry because a blender will do a perfect job as well.
Culinary Benefits Of Lemon, Ginger, and Turmeric.
Lemon
Lemons are well known for being an excellent source of vitamin C, a nutrient that supports overall health. They also contain antioxidants, which are naturally occurring compounds found in many fruits and vegetables. Many people enjoy adding lemon to their diet as part of their healthy eating habits, and it’s commonly used to add flavor to water or aid in digestion.
Ginger
Ginger is a popular spice with a long history of use in cooking and traditional remedies. It is recognized for its warming flavor and its natural compounds, which are often associated with soothing digestion and adding a bold kick to recipes. Many people also enjoy ginger for its potential to enhance meals while being a flavorful addition to a balanced diet.
Turmeric
Turmeric is a vibrant yellow spice commonly used in cooking, known for its earthy flavor and the presence of curcumin, a compound that has been widely studied. It is often used in various dishes and beverages, where it adds warmth and depth to the flavor. Turmeric has been traditionally appreciated for its role in many culinary traditions.
Black Pepper
Black pepper is a versatile spice that enhances the flavor of many dishes. It is commonly used to complement other ingredients, such as turmeric, and is valued for its ability to add a bold, spicy kick to recipes. Many people include black pepper in their diet to enjoy its distinctive taste and contribution to diverse culinary traditions.
How To Consume Lemon Ginger Turmeric Shot
It can taken as it is, but beware because it can be spicy. To reduce the spiciness. I pour some into a cup of hot water and honey before consuming and it always tastes good.
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Yes. It can be taken taken daily for health benefits.
Yes, it improves your body's metabolism because of the high content of curcumin found in turmeric.
Although it is safe for consumption, turmeric may interact with certain drugs, so consult with a healthcare provider if there are any concerns.
Yes, you can, but it won't have a higher level of nutrients like the fresh ones.
Ginger Tumeric Shots
Ingredients
- 4 Lemons peeled
- 200 g Ginger peeling optional, cut into ½ inch chucks
- 200 g Turmeric peeling optional, cut into ½ inch chucks
- ¼ teaspoon Black pepper
Instructions
- Wash and rinse the ginger, turmeric and lemons with a vegetable brush.
- Cut ginger and turmeric into ½ inch chunks. Peeling is optional. Peel the lemons and cut them into halves.
Using a Juicer
- Transfer the lemon, ginger and turmeric to the juicer. I used the Nama Juicer, and it was quick and easy. Add the black pepper to the juice and gently stir.
- Add black pepper to the juice and stir.
Using a Blender.
- Transfer the lemon, ginger and turmeric to a blender. Add about 2 cups of water and blend until smooth.
- Pour the juice into a cheesecloth or fine mesh cloth and squeeze the juice. Remember, turmeric will stain the cloth yellow even after washing.
- Add black pepper to the juice and stir.
Serving
- Serve as it is, or pour a shot bottle of juice into a glass and add warm water and honey. (That's how I enjoy mine in the morning)
- Store the remaining juice in the refrigerator in air-tight containers.
Redeemer Kowu
Four stars
Bilikis
Thanks for the recipe ma
Claudia
Muy buena receta, yo también la haré. ¡Gracias por las explicaciones
Bilikis
Am going to try it
Bilikis
This is so helpful.Thank you ma
Tonya
The recipe has "add black peppe and stir". 3 different times. When is it added?
Add it after juicing and stir before consuming.
Bilikis
This is so natural and healthy.
Emelda N.
I am saving this for Sure
yes please