This Grilled Fish In Foil is very juicy and filled with many herbs and spices. Well marinated, super easy to make, and ready in 30 minutes, this is for you if you love whole fish to suck on those bones.
Featured Review
This was my first time cooking a whole fish. The dip was very spicy because I added too many Chili flakes by mistake (double the recipe). I still loved it and kept the rest of it for my tomato sauce. My man is Italian and always adds spicy peppers to his pasta. So, it worked out just great. Thank you, and I look forward to trying your other recipes.
(Lynda)
Recipe Highlights
- 🐟 Works with any fish – whole or fillet
- 🔥 Foil keeps it moist and prevents sticking
- 💨 Minimal cleanup
- 🥗 Pairs well with any sides
This grilled whole fish in foil is flaky, moist, and loaded with bold flavor from fresh herbs, peppers, and spices. Wrapping it in foil locks in the juices and makes it nearly impossible to mess up, even if you're new to grilling. It’s perfect for BBQs, family dinners, or when you want that smoky grilled taste without a complicated process, just like beef suya or this easy grilled Caribbean fish.
You'll find fish recipes from around the world. It's a great way to enjoy international cuisine in the comfort of your kitchen. From the islands, there's Caribbean stewed fish. And Cameroonian grilled fish brings the flavor of Africa to your table.
What I Love About This Recipe
- Flavour-packed: Infused with herbs and spices.
- Foolproof: Keeps the fish moist and tender every time.
- No sticking or tearing: The foil protects delicate fish while grilling.
- Excellent for whole fish and fillets
- Perfect for BBQs, meal prep, or healthy dinners.
- Quick and Easy: From grill to table under 30 minutes.
- Easy cleanup: Toss the foil after cooking.
Jump to:
- Featured Review
- Recipe Highlights
- What I Love About This Recipe
- Grilled Fish In Foil Recipe Ingredients
- Variations & Substitutions
- How to Make Grilled Whole Fish In Foil
- Make Ahead, Storing Leftovers, and Reheating
- Tips & Tricks to Make Grilled Fish
- Serving Ideas & Suggestions
- Recipe FAQs
- More Fish Recipes You May Like
- Grilled Whole Fish in Foil
Grilled Fish In Foil Recipe Ingredients
- Fish Fillets: I used whole croaker. I think it grills the best, giving you a perfect sear with flaky meat inside. But you can use your favorite type of fish.
- Herbs and Spices: Feel free to customize this part. I used salt ( sea salt is a good option, too), black pepper, paprika, seasoning powder, chili flakes, and thyme. I also used fresh cilantro to give it more flavor.
- Veggies: For aromatics and nutrition, I added ginger, garlic, onion, mini peppers, and some green onion.
See the recipe card for quantities.
Variations & Substitutions
- Use any white fish fillet, such as flounder, sea bass, catfish, snapper, trout, pollock, grouper, or cod, for a similar flavor profile.
- Add some freshly grated lemon zest to the outside of the fish after you take it off the grill. This will brighten the flavors.
- If you enjoy spicy foods, consider adding cayenne or another spice mix, such as Old Bay Seasoning or Cajun, to the spice mixture.
- Garnish with fresh herbs before serving. I like to use fresh cilantro. If you dislike cilantro, consider using fresh parsley as a substitute.
- For cooking oil, use a neutral-tasting oil, such as canola oil or any other vegetable oil. Avocado oil has a high smoke point, making it an excellent choice as well. Butter is also a good option.
- Use fresh fish; if using frozen fish, ensure it has thawed before seasoning.
How to Make Grilled Whole Fish In Foil
First, preheat your oven to 400°F.
- Cook the Marinade: Blend the onions, ginger, garlic, peppers, green onions, and cilantro until smooth. Save some green onions and cilantro to stuff the belly. Simmer and add seasonings.
- Marinate the fish: Pat the fish dry to remove any excess moisture or water. Score the fish by making deep cuts 1 inch apart down to the bone, and rub the marinade all over.
- Wrap the fish in foil: Place the remaining green onions and cilantro inside the belly of the fish. Wrap the foil well and place it inside a preheated oven.
- Let it grill at 400°F for 15-20 minutes, depending on the size and thickness of your fish. If you want a crispy skin, put it in the oven again "open" for 3-5 minutes at 400°F.
Make Ahead, Storing Leftovers, and Reheating
- Make Ahead: Season and foil-wrap the fish 24 hrs in advance
- Storage: Leftovers keep in fridge 2–3 days
- Reheat: In foil in oven at 350°F for 8–10 mins or air fryer for 4 mins
- Don’t freeze cooked fish in foil. Texture changes, put it in an airtight container.
Tips & Tricks to Make Grilled Fish
- Choosing the right fish: When selecting the right fish to grill, look for meaty fish with eyes positioned on each side of the head, such as red snapper, mackerel, tilapia, trout, and many more.
- Pat dry: Ensure that you pat dry with a paper towel to remove any remaining water or excess moisture.
- Score and marinate: Make deep cuts on both sides of the fish and marinate deep inside the cuts—stuff the belly of the fish with fresh herbs and lemon slices for extra flavor.
- Cook to Perfection: Check doneness in the thickest part of the fish. The flesh should easily pull off from the bones, flaky, firm, and opaque.
Serving Ideas & Suggestions
Serve this crispy grilled fish with a side of rice for a classic dinner. I love making my whole wheat dinner rolls or no-knead baguettes to go with easy dinners like this one.
If you're looking for heartier sides, try making roasted garlic parmesan potatoes. Then, for dessert, you can't go wrong with mango sago or lemon bundt cake.
Recipe FAQs
Yes, you can. Place lemon slices or lemon juice and herbs on top of the fillets before wrapping the foil. Fillets require less baking time.
You can tell it's fully cooked when it flakes easily with a fork, and it's opaque throughout. I also recommend using an instant-read thermometer. Fish should be cooked until it reaches an internal temperature of 145°F (63°C).
Bake at 400°F for 15–30 minutes, depending on thickness
Pat the fish dry and coat it with flour, cornstarch, or panko breadcrumbs.
Use a drizzle of oil or place a few lemon slices under the fish inside the foil.
More Fish Recipes You May Like
If you try this Grilled fish in foil or any other recipe on my website, please leave a 🌟 star rating and let me know how it turned out in the 📝 comments below. Thanks for visiting!
Grilled Whole Fish in Foil
Equipment
Ingredients
- 1 whole Fish scaled and gutted
- ½ thumpsize Ginger
- 4 Garlic cloves
- ¼ Onion
- 2 Mini peppers or ½ bell pepper
- 2 Green onion
- 2-4 sprigs Cilantro
- 1 teaspoon Seasoning powder or bouillon
- ½ teaspoon Blackpepper
- ¼ teaspoon Whitepepper
- 1 teaspoon Chilli Flakes optional
- 1 teaspoon Smoked Paprika
- 1 teaspoon Thyme dried
- ¼ Cup of Cooking oil
Instructions
- Preheat oven to 400°F.
- In a blender, blend the onions, ginger, garlic, peppers, some green onion, and some cilantro until smooth. Save some green onion and cilantro to stuff the belly.½ thumpsize Ginger, 4 Garlic cloves, ¼ Onion, 2 Mini peppers, 2 Green onion, 2-4 sprigs Cilantro
- Add the blended mix to a saucepan, and add the salt, seasoning powder, thyme, black pepper, paprika, white pepper, and oil. Stir with a spoon till well combined.1 teaspoon Seasoning powder or bouillon, ½ teaspoon Blackpepper, ¼ teaspoon Whitepepper, 1 teaspoon Chilli Flakes, 1 teaspoon Smoked Paprika, 1 teaspoon Thyme, ¼ Cup of Cooking oil
- Let it simmer on medium heat for about 4-5 minutes till some of the water dries or the oil floats. Set it aside so it cools.
- Spread an aluminum foil on the working surface and place the fish on top. Pat dry the fish to get rid of any moisture or water.1 whole Fish
- Using a knife, score the fish by making deep cuts of 1 inch apart down to the bone. Pat dry again.
- Now apply the cooked marinade on both sides of the fish and belly using a brush or hands. NOTE: At this point, the marinade might still be hot, if you can't handle the heat, use a brush or spoon to apply the marinade.
- Put the remaining green onion and cilantro in the belly of the fish.
- Wrap the foil well and place inside a preheated oven.
- Let it grill at 400°F for 15- 20 minutes depending on how large and thick your fish is.
- Remove from the oven, and open carefully because the heat might cause burns. You can serve it right away or if you want it to have a charred look, put it in the oven again "open" for 3-5 minutes at 400°F.
- Remove from the oven and serve with the remaining marinade as a dip and your choice of side.
Video
Notes
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Nutrition
Bilikis says
This is the perfect oven grilled croaker fish recipe
Lynda says
This was my first time cooking a whole fish. The dipping was very spicy be aise I added too much Chili flakes by error (double the recipe). I still loved it and kept the rest of it for my tomato sauce. My man is Italian and always adds spicy peppers in in his pasta. So it worked out just great. Thank you and I look forward in trying your other recipes.
Thank you so much for the feedback. More amazing recipes coming.
Gabrielle Coffee says
AMAZING
Thank you