This Chicken and Vegetable Stir Fry is ready in just 20 minutes. Very tender and juicy chicken stir fried in tender-crisp veggies packed with unique flavours.
I love skillet meals because they are so quick to make. Look no further than this recipe after a long day, and you want to enjoy something healthy, savoury and quick.
Why Choose This Recipe
- Ready in just 20 minutes
- Very healthy
- Versatile. You can use any veggies, and can be served with any side of choice.
This recipe can be swapped with boneless chicken thighs, even beef.
What's in my Stir Fry?
- Chicken
- Soy sauce
- Peppers
- Cornstarch
- Broccoli
- Oyster sauce
- Garlic
- Salt and pepper to taste
YOU MAY LIKE THIS RECIPE
Recipe Tips:
PREPARE: Prep all your ingredients before you cook. The chicken, veggies and sauce.
SLICE: Slice or cut chicken and veggies into exact sizes for evenly cooking. Do not overcrowd the chicken in the skillet. Sauté peppers till tender crisp.
BLANCH: Blanch the broccoli. Please take a look at the recipe card.
Easy Chicken and Veggie Stir-Fry
Ingredients
For the Chicken
- 1 lb Boneless, skinless chicken breast cut into 1 inch cubes
- ¼ cup Soy sauce
- 1 tablespoon Cornstarch
- 3 Garlic cloves minced
- 3 tablespoon Cooking oil
- Salt and pepper to taste
For the Stir fry
- ½ Red bell pepper chopped
- ½ Green bell pepper chopped
- ½ Yellow bell pepper chopped
- ½ Orange bell pepper a mixture of any colour works. chopped
- 2 cups Broccoli florets
- ½ cup Water
- 2 tablespoon Cornstarch
- 2 tablespoon Oyster sauce
- 1 teaspoon Hot pepper flakes optional
- Salt and pepper to taste
Instructions
- Combine the chicken, soy sauce, salt, black pepper, garlic and cornstarch in a bowl. Mix well.
- To Blanch the Broccoli. In a bowl, add the broccoli and pour in hot water. Stir for 2 minutes and drain. Now add cold water and stir for another 2 minutes, drain and set aside.
- Add the cooking oil to a skillet and cook the chicken for about 3-5 minutes until cooked through. Remove from the skillet and set aside.
- Add peppers, season with salt and black pepper, and cook until crisp and tender for about 2 -3 minutes.
- Add the oyster sauce, broccoli and the chicken to the skillet and stir to combine.
- In a small bowl, mix water and cornstarch and pour over the chicken and veggies and stir to combine.
- Let it boil for about 1 minute while stirring occasionally.
- Serve with rice or noodles.
Video
Nutrition
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