Main Dishes
Who doesn't love main dishes? I usually dive straight into them after my appetizer. Try out these main dishes and save them in your repertoire.
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Caribbean Stewed Fish
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Jamaican Rice and Peas
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Baked Basa Fish
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Chicken Souvlaki Pita
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Mbongo Tchobi (Spicy Black Stew).
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Kwacoco and Banga Soup
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Rasta Pasta
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Southern Fried Chicken
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Jamaican Curry Goat
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Peppered Turkey Wings
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Poulet DG
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One Pan Salmon with Crispy Potatoes and Veggies
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Spinach Stew (Efo riro)
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Egusi Pudding
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Ofada Stew
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Afang soup
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Plantain Porridge/Born House Planti/Turnin Planti
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Goat Meat Pepper Soup
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Native Jollof Rice ( Iwuk Edesi)
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Catfish Pepper Soup
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Njangsa Sauce
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West African Peanut/Groundnut Soup Recipe
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Crispy Baked Fish
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Egusi Pumpkin Leaves Soup/Okongobong/Ugu
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African Beans Stew
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How to make Fresh Plantain Fufu
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Tasty Baked Red Snapper
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Banga Soup Recipe. How to make Palm Nut Soup
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Shrimp Fried Rice
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Nigerian Jollof Rice
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African Goatmeat Stew
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Lamb and Saffron Rice
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Easy Baked Basa Fish Fillets in 20 minutes
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Roasted Whole Fish Recipe.
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Oven Baked Whole Mackerel
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Ekwang Recipe
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Oven Fried Chicken (KFC copycat)
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Jamaican Brown Stew Chicken
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Pan Seared Skin On Salmon
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Dirty Rice